🌼 What’s Growing in Your Garden Today?
Every day, gardeners of all ages experience a wide range of emotions—this is what we call a garden of emotions.
Some days feel bright and blooming with 🌸 happy, calm, confident feelings.
Other days might feel a little overgrown with 🌱 sad, anxious, or frustrated ones.
And that’s okay, gardeners. Emotions—both positive and challenging—are a natural part of life. What matters most is how we recognize, name, and nurture those emotions.
🌿 Scroll down to download your free “What’s Growing in Your Garden?” activity sheet and collect your What's Growing Gardening Tool Badge! 🌼🛠️
🌿 That’s why we created a new printable activity sheet called “What’s Growing in Your Garden?”It invites gardeners of all ages to name their flowers (the feelings that help them feel strong and happy)and their weeds (the emotions that feel a little tricky or uncomfortable).
✏️ One side is for your flowers.
🌱 The other is for your weeds.
🛠️ And every part helps you build your emotional toolbox.
Just naming how we feel is one of the most powerful gardening tools of all it helps us grow more aware, more resilient, and more rooted in confidence.
This activity is a wonderful tool for:
✅ Home conversations with kids
✅ Classroom check-ins and morning meetings
✅ Counseling and mindfulness practices
✅ Gardeners of all ages—because we all have flowers and weeds!
When we take time to notice what’s growing in our garden, we give ourselves the space to grow forward—with more clarity, creativity, and calm.
✨ Explore more on our #PullYourWeeds® Blog, discover our book and school assemblies, and let’s keep planting seeds of emotional well-being—together. 🌱
🌟 Did you complete the “What’s Growing in Your Garden?” activity? If so—congratulations! You’ve just earned your Gardening Tool Badge for Naming Your Emotions! 🛠️🌼
Naming our flowers and our weeds is a powerful step in tending to our emotional garden.It builds awareness, strengthens resilience, and helps us grow forward with confidence.That’s why this activity is truly badge-worthy—it means you're showing up for yourself and learning how to bloom from the inside out! 🌱✨
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