Hello gardeners! Learn how to create an Emoji-Tion Chart with Bitmojis! This fun and techy coping tool is a helpful way to check in on emotions regularly.
Gardener Kelsey has just released a brand new video where she shares one of her favorite ‘go-to, techy’ Gardening Tools. In this video, she explains how to create an Emoji-Tion Chart an emotions chart using Bitmojis) that can be hung on our refrigerator or in our classroom. This gardening tool serves as a helpful reminder to check in with our emotions regularly and provides a visual aid for communicating with family members or classmates.
It's also an excellent way to express our feelings when we're not ready to talk about what’s ‘growing’ on. Communication like Gardener Kelsey’s Bitmojicons Emotions Chart can be powerful ‘gardening tool’ and lets others know what you're going through, even without saying a word.
Plus gardeners, it's a fun activity to create! You only need access to a computer and printer, and some magnets to get started.
<< PRESS PLAY TO WATCH GARDENER KELSEY'S BRAND NEW VIDEO >>
Sometimes gardeners, it's easy to get caught up in our daily routines and forget to check in on our emotional well-being. However, it's extremely important to take the time to reflect on our feelings and communicate them with trusted sources. Here are some reasons why:
Promotes self-awareness: Checking in on our feelings allows us to be more self-aware and in tune with our emotions. This can help us identify patterns, triggers, and areas where we may need to focus on for self-improvement.
Reduces stress: Bottling up our ‘weeds’ and feelings can lead to increased stress and anxiety. By communicating our feelings with trusted sources, we can alleviate some of that burden and reduce our stress levels.
Improves relationships: Open and honest communication is the foundation of any healthy relationship. By checking in on our feelings and communicating them with our loved ones, we can strengthen our relationships and deepen our connections.
Enhances problem-solving skills: When we communicate our feelings, we are better able to identify and address any issues or challenges we may be facing. This can help us develop effective problem-solving skills and find solutions that work for us.
Promotes overall well-being: Emotions and feelings(flowers and weeds) are a natural part of being human, and acknowledging them is important for our overall well-being. By checking in on our feelings and communicating them with trusted sources, we are taking an important step towards prioritizing our mental health and happiness.
Hey gardeners, did you make Gardener Kelsey's Emoji-Tion Chart? If so, congratulations, you just earned yourself the 'DIY Emoji-Tion Chart ' Gardening Tool Badge'!
--> Click the badge to download a pdf sticker for your Gardening Tool Badge Collector Sheet
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