Scroll down for a free printable of our You Are a Gardener Core Values Activity Sheet
and our Spreading Seeds of Empathy™ Activity Kit & scroll all the way down to collect your Gardening Tool Badge for this activity!
The Core Values of You Are a Gardener® are rooted in the belief that no matter our age, background, culture or location, we are all ‘gardeners’ with the power to brighten our world by planting the seeds for positive change.
Staying rooted in a calm and confident mindset helps us to cultivate more flowers (joy & gratitude) and fewer weeds (stress) in our daily lives. By pulling our weeds aka pull your weeds (identifying our stress and worries and communicating them with trusted sources), we open ourselves up to personal growth and plant the seeds for positive change.
By choosing healthy gardening tools; the activities, and exercises that help us feel confident and calm, we hold the power to manage our own emotions and stay rooted in a calmer mindset.(Some of our favorite gardening tools are: journaling, gratitude exercises, deep breathing, crafting, cooking, meditation, playing games, exercise...)
In efforts to inspire other gardeners, especially young gardeners, self-love is at the root of it all. We must love and respect ourselves in order to be able to spread seeds of gratitude, kindness, confidence, mindfulness, and respect, and become agents of positive change.
By embracing the vocabulary and mindset of You Are a Gardener®, you can help sow the seeds for positive transformation within yourself, your home, your community and the world.
We are here to help you grow!
--> Check out all the ways you can dig into the core values of You Are a Gardener® and start spreading seeds today!
Purchase a copy of the You Are a Gardener® book for your home or classroom.
Schedule an educational, entertaining and delightful in-person #PullYourWeeds® Assembly for your school!
Check out our #PullYourWeeds® Blog for crafts, recipes, mindfulness activities, grounding exercises, entertaining videos, and motivational posts, all rooted in the You Are a Gardener® mindset.
Introduce some positive screen time to your family or students and watch @youareagardener videos on our YouTube channel.
Start collecting Gardening Tool Badges with your family and/or students and explore tons of helpful Gardening Tools.
Download free SEL You Are a Gardener® printables to use in your classroom or home featuring: gardener games, mindfulness activities, flash cards, breathing tracers and more.
DIG INTO THE YOU ARE A GARDENER VOCAB & MINDSET-CLICK HERE
Hey gardeners, what are some core values that are at the root of your foundation? Download our free printable of the You Are a Gardener Core Values Activity Sheet to use at home or in the classroom! Click on the image above or click here!
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