Shanna Truffini’s You Are a Gardener® is rooted in the belief that regardless of our age, background, culture or location, we are all ‘gardeners’ with the power to plant the seeds for positive change within ourselves, our community, and our world.
Staying rooted in a calm and confident mindset enables us to nurture more 'flowers' (joy & gratitude) and fewer 'weeds' (stress & worries) in our daily lives. By addressing our worries through the 'pull your weeds' practice (recognizing and sharing our stresses with trusted individuals), we create space for emotional empowerment and cultivate the seeds of positive change.
By choosing healthy ‘gardening tools’; the activities and exercises that help us feel confident, creative and calm, we hold the power to manage our own emotions and stay rooted in a calmer mindset.
Keep It Growing on our #PullYourWeeds® Blog featuring crafts, mindulness activities, grounding exercises, family friendly recipes, activity sheets, fun videos & more...Click Here!
To Learn More about our assemblies & educational programs for schools, families and organizations: Click Here!
You Are a Gardener® Children's Book
The brand new 3rd Edition of You Are a Gardener® includes fresh illustrations, revised content, and complimentary resources to help you flourish as a gardener® at home, in school, or during counseling sessions.
Over the last seven years, our voice, vision, and mission have become clearer, sharper, and stronger. This new edition feels remarkably cohesive and resonates with ‘gardeners’ of all ages.While it may appear to be a children’s book, its message transcends age. You Are a Gardener® is rooted in the belief that, regardless of our age, background, culture, or location, we are all ‘gardeners’ capable of planting seeds for positive change within ourselves, our families, our communities, and the world. 🌎🌱✨
Let’s dig into a new generation of gardeners who spread seeds of kindness, empathy, gratitude, inclusivity, respect, and integrity. 🫶🙌👏